Hybrid 200 Hour Yoga Teacher Training (Online & In Bali)
Mindful Bali & The Mindful Life Practice
We have been running Yoga Teacher Trainings since 2021, and have an average of 4.94 stars rating on Yoga Alliance. (Our Yoga Alliance Listing is The Mindful Life Practice).
Some of our YTT grads have also reviewed us on Google, which you can view here.
200 Hour Hybrid Yoga Teacher Training
Upcoming Hybrid Training Dates
-
November 1 - 10, 2026
-
Online on Monday Mornings Bali Time (AWST at 7-9am) - Sunday Nights EST 7-9pm in August, September, October 2026
-
-
September 5 - 15, 2027 in Bali - 4 SPOTS
-
Online on Friday Mornings Bali Time (AWST at 7-9am) - Thursday Nights EST 7-9pm in June, July, August 2027
-
Have you always wanted to become a yoga teacher? Maybe you intuitively know it is the path for you. Perhaps you are not ready to teach yoga, but just simply want to dive deeper into this practice? Or maybe you are a yoga teacher already, and want to learn more.
Who is our YTT for?
The Hybrid Yoga Teacher Training is designed for students who want depth, flexibility, and real integration.
Rather than stepping away from your life for three full weeks, this format allows you to begin your journey from home — and then complete your training with an immersive, in-person experience in Bali.
You’ll join us for three months of live online study via Zoom, building a strong foundation in yoga philosophy, anatomy, teaching methodology, and personal practice…
before coming together for ten transformational days in Bali to embody, practice teach, and fully integrate what you’ve learned.
This training is for you if…
-
You feel called to teach yoga — or are curious about where this path could lead
-
You want to go deeper than just the asanas, and truly understand yoga as a philosophy and way of life
-
You value intimate learning environments (limited to 10 students), where you are seen, supported, and known
-
You’re seeking a program that bridges ancient wisdom with modern, real-world conversations — including inclusivity, cultural awareness, and ethical teaching
-
You understand that healing yourself and supporting others often go hand in hand
-
You’re interested in the history and depth of yoga, even if you’re not yet sure about teaching
-
You are an educator, space holder, or community leader who wants to bring yoga into your work and life
This is not just a training, it’s a journey.
One that meets you where you are, supports your life as it is, and invites you into a deeper, more embodied understanding of yoga.
If you see yourself in this… this 200-Hour Hybrid Yoga Teacher Training is for you.
What You're Learning
Our Hybrid 200-Hour YTT is a holistic training that blends asana, anatomy, philosophy, meditation, and pranayama so you graduate with a deep understanding of yoga beyond the poses. You’ll gain practical teaching skills—sequencing, cueing, adjustments, and space-holding—through hands-on practice and personalized feedback in our intimate small-group setting. Rooted in the Yoga Sutras and authentic philosophy, the curriculum is designed not just to certify teachers, but to create transformative growth and prepare you to share yoga with confidence anywhere in the world.
What's Included on Your 200 Hour Yoga Teacher Training...
Tuition for the 200 Hour Yoga Teacher Training is $3000 USD total for online pre work (three months) and in person training (10 days).
Price includes:
-
All classes - online and in person
-
All course materials - textbooks, access to online platforms, etc.
-
Daily buffet lunch
-
Welcome dinner and closing ceremony dinner
Price does not include:
-
Accommodation
-
Meals other than those listed above
-
Transport to and from Mindful Bali
Recommended Accommodation
Around $1400 - $2000 USD for a three week stay at a four star hotel, breakfast included, next door and 1 minute walk to yoga shala
Accommodation is not included as part of our 200 Hour Yoga Teacher Training, in order to give maximum flexibility for you to choose which accommodation suits you! However, we recommend the hotel that is directly next door to Mindful Bali and approximately a 1 minute walk, the Emana Akatara. The Emana Akatara is a highly rated hotel with daily breakfast, a delicious restaurant, and an infinity pool. You can book a single room or get connected with another student on our training and book a shared room with twin beds to save money. Prices range for hotel stay depending on whether it is high or low season but on average will be between $1400 - $2000 for a three week stay. We recommend you book well in advance to save your spot. Additionally you can choose any other accommodation in Ubud that suits you. There are several homestays, guest houses and villas in walking and driving distance to Mindful Bali.
You'll Leave Bali...
-
With confidence, as a capable, confident yoga teacher - ready to serve your community
-
Transformed on an individual and spiritual level
-
With lifelong friends from all over the world
-
Grounded in yourself, and your spirituality, and connected to mother earth.
-
Empowered to make necessary lifestyle changes to invoke clarity, purpose, balance, and intention in your life.
-
Having released all that's not serving you, to make space for something new.
-
With a deeper understanding of your life's purpose and what changes you need to make to move forward to fulfill your unique dharma, or path.
-
Strengthened the bonds with your intuition and learned how to listen to your gut instincts.
-
Feeling connected to yourself, connected to the universe, and connected to others
Meet our YTT Teaching Team
.jpg)
Alexandra
Hi! I am Alexandra, and I am the Lead Teacher at Mindful Bali. I have been teaching yoga since 2014 and living in Bali, Indonesia since 2021. Originally from Canada, I dreamed of following a career in yoga, but I didn't see how it would be financially possible. I got a Bachelor of Arts and a Bachelor of Education in university, and immediately started teaching right after I graduated in the Middle East at International Private Schools.
I can only describe the feeling I had when I came to Bali for the first time as a feeling of coming home. That was in 2017. I then dreamed about the move to Bali for a long time. It was only when I quit drinking alcohol in 2019 that I was able to really start to focus my energy towards moving in the direction of working in yoga full time and moving towards Bali. In just two years I built up my online yoga community, The Mindful Life Practice, enough so that I could sustainably quit my job and move to Bali - and start running retreats and yoga teacher trainings here. Eventually I was able to build my own yoga shala, Mindful Bali, in my home in Pejeng. Now I live here full time, teaching regular classes and hosting events. I would love to meet you - either for a retreat, a training, or just dropping in for a class!
Marlen
Marlen is an experienced anatomy educator and yoga teacher with nearly a decade of teaching and YTT-trainer experience. She leads anatomy modules in 200hr and 300hr trainings, as well as Yin Yoga and TCM programs, and continuously updates her knowledge with the latest research in fascia, biomechanics, and nervous system science.
Her teaching integrates functional anatomy, postural assessment, myofascial release, and breath-driven movement to help students understand the mechanics behind safe and intentional practice. Marlen’s approach is precise, embodied, and evidence-informed, supporting practitioners in improving mobility, reducing tension, and developing long-term structural awareness.
ID
ID is a Balinese yoga teacher. She teaches yin, pranayama, hatha flow and guides our students for mala bead necklace creation! ID teaches yoga at various studios around Bali and on retreats and trainings. We are so lucky to have her!
Ayu
Ayu has been teaching yoga since 2014. She completed her training in 2014 here in Bali. She is an excellent teacher! She lives in Sukawati, Gianyar. Ayu has two adult sons, one dog and three cats! She teaches vinyasa flow and yin. Ayu teaches drop in yoga at Mindful Bali and she also sometimes contributes to the YTTS.
We also have lots of guest teachers joining us for classes during our trainings in subjects like kundalini, sound healing, hypnotherapy, and more! Sometimes when Alexandra has YTT grads visiting she invites them to come in and teach a class. You'll get many diverse perspectives from your time here.
Become the Leader, Teacher and Person You're Meant to Be
The Mindful Bali 200 Hour Hybrid Yoga Teacher Training
This is your invitation to step out of the noise of everyday life and into the sacred jungle rhythms of Bali — where practice becomes prayer, philosophy becomes lived experience, and your inner voice becomes unmistakably clear.
For three months online, you’ll study the foundations of yoga, breathwork, meditation, energetics, and the Yoga Sutras, held in a loving community and guided by devoted teachers. For ten days, you'll join a community of students learning together in person in Bali.
You’ll leave not only as a certified yoga teacher — but as a woman who knows herself.
What Our Graduates Say
Emma Kearney, UK
I found Alex and her classes by “chance” and I have to honestly say I’ve never been made to feel more welcome and instantly part of the community without being overwhelmed. No cliquey or elitist feel here unlike other Ubud places I’ve visited for yoga. The classes themselves are excellent, Alex is a natural at teaching yoga. Plus a great location and first rate facilities.