Alexandra McRobert is a yoga teacher, educator, and founder of Mindful Bali, a boutique yoga school and retreat space in Bali, Indonesia.

She began practicing yoga as a child, and completed her first 200 Hour Yoga Teacher Training at Yandara Yoga Institute in Mexico in 2014. In 2017 she travelled to Indonesia where she completed her 300 Hour Yoga Teacher Training at Zuna Yoga. Since then she has studied with various teachers around the world. She considers her current mentor Rolf Gates as one of her biggest teaching influences. 

She specializes in yoga philosophy, vinyasa and yin yoga, meditation, chanting and kirtan, and trauma-informed teaching, with a focus on supporting women in moving forwards after addiction, burnout, and mental health challenges. Her work bridges ancient wisdom with modern recovery, integrating the teachings of The Yoga Sutras of Patanjali and Buddhist philosophy into accessible, embodied practices.

Alexandra has trained over 200 yoga teachers through her 200-hour and advanced teacher training programs. She has also worked for other yoga schools on their Yoga Teacher Training faculty in Bali including Inner Yoga, Sky Yoga and Radiantly Alive. Her teaching style blends vinyasa and yin yoga with meditation, pranayama, journaling, and circle facilitation, creating spaces that are both structured and deeply personal.

As a sober woman with over seven years of recovery, Alexandra is the voice behind “Sober Yoga Girl,” a podcast and substack dedicated to helping women transform their lives through yoga and sobriety. She is also the author of Sober Yoga Girl and teaches internationally through retreats, trainings, and online programs.

Her work is rooted in the belief that yoga is not just a physical practice - but a path toward freedom, self-understanding, and inner peace.