300 Hour Advanced Yoga Teacher Training: Mind, Soul & Body
Are you ready to take your yoga teaching and personal practice to the next level? Our 300-Hour Advanced Yoga Teacher Training is designed for teachers and dedicated practitioners who want to dive deeper into yoga’s philosophy, practice, and heart.
Rooted in the ancient wisdom of Patanjali’s Yoga Sutras, infused with the devotion of Bhakti Yoga, and grounded in the embodiment of asana and energetics, this training goes beyond posture. It’s a complete journey of body, mind, and soul—giving you the tools not only to grow as a teacher, but to live your yoga more fully in every aspect of life.
Across three powerful modules, you’ll explore:
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The discipline and clarity of meditation and philosophy.
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The joy and surrender of devotional practice.
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The confidence and skill of advanced asana, anatomy, and energetics.
Whether your intention is to specialize, to deepen your personal sadhana, or to expand your teaching toolkit, this program offers a well-rounded and transformative path.
You can check our yoga alliance reviews at this link.
300 Hour Advanced Yoga Teacher Training
Our 300 Hour Yoga Teacher Training has a modular format. There are three 100 Hour modules to the course which students can either take on their own, independently, as a YACEP credit (Yoga Alliance Continuing Education Program) or take all three in one year to get their 300 Hour Certification. (If you sign up and pay for all three modules at once, the price is only $3500 - a $1000 discount!)
Upcoming Training Dates
Module 1: Mind
Mantra Meditation & Patanjali's Yoga Sutras
Online January - July 2026
Tuition: $1500 USD
Module 2: Soul
Bhakti, The Gita & The Heart of Devotion
July 5 - 15, 2026
Tuition: $1500 USD
Module 3: Body
Asana Adjustments, Embodiment & Energetics
July 15 - 25, 2026
Tuition: $1500 USD
MIND
Module 1: Mantra Meditation & Patanjali's Yoga Sutras (100 Hours Online)
This module trains the mind through daily meditation and the study of yoga’s most essential philosophical text. You’ll immerse yourself in Patanjali’s Yoga Sutras (all four chapters), exploring how these timeless teachings support wellbeing and spiritual growth in the modern world. Alongside the philosophy, you’ll establish a steady daily mantra meditation practice to strengthen clarity, discipline, and inner stillness.
The course unfolds online over four months.
Format: Online
Hours: 100 Hours
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20 Hours: On Demand Yoga Sutra Study Classes
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20 Hours: Written Reflection After Each Lesson, Presentations at the end of each chapter, and a written exam.
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5 Hours: Mantra Meditation Live Zoom Training
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25 Hours: Weekly live Zoom Calls Including: Mantra Meditation, Practice Chanting, Sutra Q & A
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30 Hours: Daily Asana & Meditation Practice during the course of the online training
Graduation Requirements:
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Attending 100% of Weekly Live Calls and meditation training (You can only miss three calls & still get the certificate)
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Four presentations, one on each of the chapters
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Meditation Journal for daily practice records
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Written exam
Online January - July 2026 (If you miss this cohort you can join a later cohort)
SOUL
Module 2: Bhakti Yoga, Yin Yoga, The Breath & Yoga of the Heart
The Soul Module invites you into the path of Bhakti—the yoga of devotion. Through chanting, kirtan, ritual, and storytelling, you’ll discover the heart-centered practices that awaken love, surrender, and connection. We will explore the Bhagavad Gita and the stories of deities as archetypes that illuminate our own spiritual journeys.
You’ll also gain practical experience through practice teaching, weaving Bhakti, asana, and pranayama into your own offerings.
Format: In-person (10 days in Bali)
Hours: 100 hours
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25 hours Bhakti Philosophy & Bhagavad Gita Studies
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10 hours Vinyasa Asana Practice
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10 hours Yin Asana Practice
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10 hours How to Teach Yin
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10 hours Pranayama & How to Teach Pranayama
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10 hours Daily Meditation Practice (40 min/day)
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15 hours Chanting, Ritual & Kirtan
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10 hours Practice Teaching & Integration
Graduation Requirements:
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100% Attendance of Classes
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Final Teaching
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Final Written Exam
In Person July 5- 15, 2026
Tuition: $1500 USD
BODY
Module 3: Vinyasa Asana, Adjustments, Anatomy & Entrepreneurship
The body module deepens your skills as a teacher through advanced vinyasa asana studies, intelligent sequencing, and the art of hands-on assists. You’ll refine how you guide students into safe, aligned postures while learning subtle energetic touch and breath-based cues.
We’ll also explore anatomy and biomechanics in detail—studying the musculoskeletal system, breath, and nervous system—so that you gain confidence in teaching with precision and awareness. Beyond the physical, this module introduces the energetics of yoga, including prana flow, chakras, and the subtle body. Supervised practice teaching ensures you leave with practical tools to support your students at every level.
Format: In-person (10 days in Bali)
Hours: 100 hours
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10 Hours Vinyasa Asana Practice
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10 Hours Yin Yoga Asana Practice
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10 Hours Kirtan Practice
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10 Hours Meditation Practice
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10 hours Anatomy & Biomechanics
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10 hours subtle body anatomy
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20 hours Asana Adjustments & Assists
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10 hours Practice teaching
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10 hours Yoga Entrepreneurship support
In Person July 15 - 25, 2026
Tuition: $1500 USD
What's Included on Your 300 Hour Yoga Teacher Training...
Tuition for each module is $1500 USD.
If you pay for each module together at once, the cost is $3500 USD (Save $1000 USD!)
Price includes:
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All classes in the 100 Hour Module
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All course materials - textbooks, access to online platforms, etc.
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Daily buffet lunch for in person trainings
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Welcome dinner and closing ceremony dinner
Price does not include:
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Accommodation
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Meals other than those listed above
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Transport to and from Mindful Bali
Recommended Accommodation
Around $1400 - $2000 USD for a three week stay at a four star hotel, breakfast included, next door and 1 minute walk to yoga shala.
For a ten day stay it will be between $700 - $1000.
Accommodation is not included as part of our 300 Hour Yoga Teacher Training, in order to give maximum flexibility for you to choose which accommodation suits you! However, we recommend the hotel that is directly next door to Mindful Bali and approximately a 1 minute walk, the Emana Akatara. The Emana Akatara is a highly rated hotel with daily breakfast, a delicious restaurant, and an infinity pool. You can book a single room or try to get connected with another student on our training and book a shared room with twin beds to save money. Prices range for hotel stay depending on whether it is high or low season. We recommend you book well in advance to save your spot. Additionally you can choose any other accommodation in Ubud that suits you. There are several homestays, guest houses and villas in walking and driving distance to Mindful Bali.
By the end of this 300-Hour YTT, you’ll leave Bali with so much more than an advanced certification—you’ll carry the wisdom, confidence, and clarity to step into your highest path as both a teacher and practitioner.
You'll Leave Bali...
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With the confidence to guide students through philosophy and meditation, rooted in Patanjali’s Yoga Sutras.
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With the ability to lead from the heart through Bhakti practices like chanting, ritual, and storytelling.
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With the skill to teach safe, intelligent asana sequences, offer adjustments and assists, and integrate anatomy and energetics.
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With a dedicated daily meditation and mantra practice that will continue to support your growth long after the training.
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With a deeper connection to yourself, your community, and the spiritual path of yoga.
This training isn’t only about becoming a better teacher—it’s about becoming a fuller, truer version of yourself. If you’re ready to integrate yoga on every level—body, mind, and soul—then this journey is for you.
Become the Leader, Teacher and Person You're Meant to Be
THE MINDFUL BALI 300-HOUR YOGA TEACHER TRAINING
This is your invitation to step out of the noise of everyday life and into the sacred jungle rhythms of Bali — where practice becomes prayer, philosophy becomes lived experience, and your inner voice becomes unmistakably clear.
For 21 days, you’ll study the foundations of yoga, breathwork, meditation, energetics, and the Yoga Sutras, held in a loving community and guided by devoted teachers.
Led by Alexandra McRobert
What Our Graduates Say
Emma Kearney, UK
I found Alex and her classes by “chance” and I have to honestly say I’ve never been made to feel more welcome and instantly part of the community without being overwhelmed. No cliquey or elitist feel here unlike other Ubud places I’ve visited for yoga. The classes themselves are excellent, Alex is a natural at teaching yoga. Plus a great location and first rate facilities.