Yin Yoga

Service Description

Mindful Let Go (Yin Yoga) is a deeply restorative practice designed to help you slow down, unwind, and reconnect as the day comes to a close. Set against the backdrop of the setting sun, this class uses long-held, passive floor poses to gently release tension in the hips, spine, and shoulders, targeting the deeper connective tissues of the body. With quiet music and a meditative atmosphere, Mindful Let Go invites stillness, introspection, and deep relaxation—perfect for calming the nervous system and preparing for a peaceful evening ahead. All levels are welcome. Bring a cozy layer and an open heart.