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Thank you for signing up to the Challenge!

You will start getting emails immediately with yoga classes, podcasts and more!

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If you want to check out some other related resources in the meantime, here are some suggestions I have for you!

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01

The Podcast

Have a listen to the Sober Yoga Girl Podcast. We have 250 episodes! 

02

The Book

Order a copy of Sober Yoga Girl the book and learn more about my story becoming sober.

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03

The Sweater!

The Sober Girls Yoga Sweater is iconic! Order a sweater to keep you cozy :) 

Haley, Arizona

"You don’t have to travel to Bali to get yoga alliance certification, but if you want to or you’re already there, The Mindful Life Practice provides an amazing experience in a beautiful Villa just outside of Ubud. Alex is down to earth, humble, dedicated to her sober community, and steadfast in the continuous growth of her yoga practice. If you do a YTT or a retreat you will be supported & comfortable, your light will be nurtured, and you’ll have some time to explore Bali too."

Darlene, Virginia

"I have been practicing Yoga with Alex at The Mindful Life Practice since May of last year and I absolutely love it! Alex is the most genuine, authentic and inspiring instructor that I've ever had. After practicing with her for just a few months I decided to sign up for her Yoga Teacher Trainings and am so happy that I did. There is such a light and beautiful energy that Alex brings to her classes that I thoroughly enjoy. I highly recommend attending her classes if you are in Bali or online if you can't attend in person!"

Leanne, Cayman Islands

"I wish there were 6 stars! Alex's approach to yoga was the magic that allowed me to develop a practice that is now a daily thing. She is accommodating to all levels and encourages everyone to take what they need from their practice. Highly recommend taking a class with her if you get the opportunity! She's led me through 230 hours of YTT and also a retreat in Mexico and I'm forever grateful."
The Mindful Life Practice
300 Hour Yoga Alliance School
200 Hour Yoga Alliance School

Mindful Bali is brought to you by The Mindful Life Practice. 

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​We have been running Yoga Teacher Trainings since 2021, and have an average of 4.94 stars rating on Yoga Alliance.  (Our Yoga Alliance Listing is The Mindful Life Practice).

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Our code of conduct and liability forms can be viewed here.

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Contact us at team@mindfulbali.com or +62 853 3802 2792 with any questions.

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Upcoming Dates:

200 Hour YTTS

  • March 15 - April 5, 2026 SOLD OUT

  • June 14 - July 5, 2026 THREE SPOTS LEFT

  • Sept 6 - 26, 2026

  • Oct 4 - 24, 2026

*You can break it up into one and two week chunks if you can't come to Bali for the whole three weeks at once!*

300 Hour YTTS

  • July 5 - 25, 2026 + 100 Hours Online

  • November 1 - 30, 2026

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Alcohol-Free Women's Retreats:

  • August 18 - 23, 2026 ONE SPOT LEFT

​Request your Private or Semi Private Retreat on other dates with us via email or WhatsApp!

© 2025 by Mindful Bali 

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