The Happiness Project #17 How to let go of judgement

Letting go of judgement   Last year I have planned my Happiness Project month after month, probably the first time in my life that I actually planned something that far ahead. Planning never really worked out for me but I was convinced that applying a little bit of structure in my self-development wouldn’t harm anyone. …

Living your truth will set you free

“Only the truth of who you are, if realized, will set you free.” – Eckhart Tolle Mindfulness has nothing to do with becoming someone else and everything to do with becoming who you already are.You might wonder how you can become something that you already are. Almost all us have become removed from ourselves over …