The HP: Judgement detox

Letting go of judgement Time to let go of judgement! Last year I have planned my Happiness Project month after month, probably the first time in my life that I actually planned something that far ahead. Planning never really worked out for me but I was convinced that applying a little bit of structure in …

The HP: the way to forgiving

The way to forgiving In my mental health months i will be focussing on forgiving and balancing my hormones.  Balancing my hormones My first focus are my hormones that are still out of balance. I truly believe that your mental and physical health are directly linked and you can not have one without the other. …