So happy you are here!
I am a licensed Mindfulness & life coach and a facilitator of SELF LOVE. If you feel stuck in your head, only experience fleeting moments of happiness and have this inner void that refuses to go away, you came to the right place! I have been there too, and I am passionate about getting you to a place of love again!
I am not here to “fix you”, I am here to simply guide you back to who you truly are and help you to start living a life from a place of love instead of a of fear. By turning inwards and becoming familiar with your mind we can identify which patterns keep us stuck in our lives. We create a different relationship with your thoughts, so you don’t get ruled by that annoying voice in your head that tells you that you aren’t good enough in any way. Mindfulness helps you to stop struggling and live your life from a more peaceful and authentic place.
And best of all, I don’t tell you what to do.. I actually teach you HOW to do this. We don’t just chat about what keeps you stuck, we actually WORK on it.
I’ll love to take you on the journey I have been on too… If you feel ready and this sounds like a HELL YES, find out more about my free online mini mindfulness course.